Today is going to be a bright day.

Today is going to be a bright day.

Today is going to be a wonderful day.

Your life is short.  Your life is precious.  Your life is valuable.

Listen to the sound of the birds.

Listen to the sound of the washing waves.

Your life is like a nest you build everyday.

Piece-by-piece you build your nest with the straw.

Piece-by-piece you make your life strong.

[Daily incantation from yoga teacher at Neptune's Point in Goa]